Showing posts with label meal. Show all posts
Showing posts with label meal. Show all posts

Monday, 26 November 2007

BUDGET MEAL: SERIES #7

RM10 budget for 2 persons for 2 meals
The food in the photo consist the portion for one person per meal only

FOOD07A


DISH 1: MIXED POTATO CUBE WITH CROUTONS

FOOD07B


DISH 2: THAI CHICKEN ROLLS


FOOD07C

ESTIMATED COSTING FOR INGREDIENTS:

RICE: RM1 (enough to serve 4 persons)

MIXED POTATO CUBE WITH CROUTONS:
Potato: RM1
Luncheon meat: RM1.50
Big onions: 20sen
Carrot: 30sen
Croutons: 20sen
Miscellaneous (salt, sugar, pepper, oil): 50sen

THAI CHICKEN ROLLS:
Chicken: RM3
Dried tofu skin: 70sen
Spices: 30sen
Big onions: 30sen
Wood fungus: 50sen
Egg york: 30sen
Miscellaneous (salt, sugar, pepper, oil): 50sen

TOTAL AMOUNT SPENT: RM9.30

Note: All amount stated will be based on the proportion used in the cooking.

PREVIOUS BUDGET MEAL SERIES: 1, 2, 3, 4, 5, 6

Monday, 19 November 2007

BUDGET MEAL: SERIES #6

RM10 budget for 2 persons for 2 meals
The food in the photo consist the portion for one person per meal only

FOOD06A


DISH 1: VEGETARIAN CHICKEN CURRY

FOOD06B

DISH 2: SPICY PRAWNS WITH DRIED SHRIMPS

FOOD06C

ESTIMATED COSTING FOR INGREDIENTS:

RICE: RM1 (enough to serve 4 persons)

VEGETARIAN CHICKEN CURRY:
Spices: 50sen
Potato: RM1
Vegetarian mock chicken: RM1.50
Curry Leaves: FOC
Miscellaneous (salt, sugar, oil): 20sen

SPICY PRAWNS WITH DRIED SHRIMPS:
Prawns: RM4
Dried shrimp: 50sen
Spices: 50sen
Big onions: 20sen
Curry Leaves: FOC
Miscellaneous (salt, soy sauce, sugar, oil): 50sen

TOTAL AMOUNT SPENT: RM9.90

Note: All amount stated will be based on the proportion used in the cooking.

PREVIOUS BUDGET MEAL SERIES: 1, 2, 3, 4, 5

Monday, 12 November 2007

BUDGET MEAL: SERIES #5

RM10 budget for 2 persons for 2 meals
The food in the photo consist the portion for one person per meal only

FOOD05A


DISH 1: STIR FRIED TURNIP WITH MUSHROOM

FOOD05B

DISH 2: FRIED MACKEREL WITH FERMENTED BEANS

FOOD05C

ESTIMATED COSTING FOR INGREDIENTS:

RICE: RM1 (enough to serve 4 persons)

STIR FRIED TURNIP WITH MUSHROOM:
Turnip: RM1
Carrot: 30sen
Ginger: 10sen
Pork: RM1
Garlic: 10sen
Miscellaneous (pepper, salt, sesame oil, oil): 50sen

FRIED MACKEREL WITH FERMENTED BEANS:
Mackeral: RM5
Ginger: 20sen
Garlic: 10sen
Fermented Beans: 20sen
Miscellaneous (pepper, soy sauce, sesame oil, oil): 50sen

TOTAL AMOUNT SPENT: RM10.00

Note: All amount stated will be based on the proportion used in the cooking.

PREVIOUS BUDGET MEAL SERIES: 1, 2, 3, 4

Monday, 5 November 2007

BUDGET MEAL: SERIES #4

RM10 budget for 2 persons for 2 meals
The food in the photo consist the portion for one person per meal only

FOOD04A


DISH 1: STIR FRIED WOOD FUNGUS WITH SALTED FISH

FOOD04B

DISH 2: MONEY BAG DELIGHT

FOOD04C

ESTIMATED COSTING FOR INGREDIENTS:

RICE: RM1 (enough to serve 4 persons)

STIR FRIED WOOD FUNGUS WITH SALTED FISH:
Wood Fungus: RM1.50
Mushroom: 50sen
Ginger: 20sen
Pork: RM1
Salted Fish: 50sen
Miscellaneous (pepper, soy sauce, oyster sauce, sesame oil, oil): 50sen

MONEY BAG DELIGHT:
Minced Meat: RM1.50
Corn Flour: 10sen
Carrot: 30sen
Turnip: 30sen
Onion: 30sen
Spring Onion: 20sen
Spring Roll Skin: RM1
Miscellaneous (pepper, salt, sesame oil, oil): 50sen

TOTAL AMOUNT SPENT: RM9.40

Note: All amount stated will be based on the proportion used in the cooking.

PREVIOUS BUDGET MEAL SERIES: 1, 2, 3

Monday, 29 October 2007

BUDGET MEAL: SERIES #3

WELCOME TO THE BUDGET MEAL SERIES#3
RM10 budget for 2 persons for 2 meals

FOOD03A
The food in the photo consist the portion for one person per meal only


DISH 1: STIR FRIED CABBAGE WITH MUSHROOMS AND CRAB STICKS

FOOD03C

DISH 2: TEMPURA CHICKEN

FOOD03B

ESTIMATED COSTING FOR INGREDIENTS:

RICE: RM1 (enough to serve 4 persons)

STIR FRIED CABBAGE WITH MUSHROOMS AND CRAB STICKS:
Cabbage: RM1.50
Carrot: 20sen
Onions: 20sen
Crab Sticks: 40sen
Eggs: 60sen
Mushroom: 50sen
Miscellaneous (pepper, soy sauce, sesame oil, oil, salt): 30sen

TEMPURA CHICKEN:
Chicken Slices: RM1.50
Tempura Flour: RM1
Mayonnaise: RM1
Tomato: 30sen
Pear: 50sen
Miscellaneous (pepper, soy sauce, sesame oil, oil): 50sen

TOTAL AMOUNT SPENT: RM9.50


Note: All amount stated will be based on the proportion used in the cooking.

PREVIOUS BUDGET MEAL SERIES: 1, 2

Monday, 22 October 2007

BUDGET MEAL: SERIES #2

This is the second part of my series. In case you missed out the launching of the Budget Meal Series, you can still view it here.

WELCOME TO THE BUDGET MEAL SERIES#2
RM10 budget for 2 persons for 2 meals


FOOD02A
The food in the photo consist the portion for one person per meal only


DISH 1: STIR FRIED CHINESE LEEK FLOWER WITH ROAST PORK

FOOD02B

DISH 2: SPICY VEGETARIAN CURRY

FOOD02C

ESTIMATED COSTING FOR INGREDIENTS:

RICE: RM1 (enough to serve 4 persons)

STIR FRIED CHINESE LEEK FLOWER WITH ROAST PORK:
Chinese Leek Flower (Koochai Hua): RM1.50
Roast Pork: RM4
Onions: 20sen
Garlic: 10sen
Miscellaneous (pepper, soy sauce, sesame oil, oil, salt, sugar): 50sen

SPICY VEGETARIAN CURRY:
Carrot: 20sen
Potatoes: RM1
Curry Chicken Paste: 50sen
Tomato: 30sen
Onions: 20sen
Miscellaneous (soy sauce, oil, salt, sugar): 50sen

TOTAL AMOUNT SPENT: RM10.00

Note: All amount stated will be based on the proportion used in the cooking.

Tuesday, 16 October 2007

BUDGET MEAL: SERIES #1

Since I came out on the article on frugality, I have decided to launch a new project of getting the best food with the least amount of money spent. Nowadays, with the price of everything shooting up (except the salary...hehe), eating out could be rather expensive. Some simple meals can be prepared with a small budget of RM10or even less. The best part is, it can serve 2 persons for 2 meals. In this project, I am going to introduce to you a few simple and economical ways to budget on your food consumption. It would not take long to prepare too.

WELCOME TO THE FIRST EVER BUDGET MEAL PROJECT
RM10 budget for 2 persons for 2 meals


DISH 1: PORK STEW

FOOD01B

DISH 2: SPICY TAMARIND POTATO WITH BABY ANCHOVIES

FOOD01C

ESTIMATED COSTING FOR INGREDIENTS:

FOOD01A
The food in the photo consist the portion for one person per meal only

RICE: RM1 (enough to serve 4 persons)

PORK STEW:
Pork: RM2
Onio: 20sen
Potatoes: 50sen
Carrot: 30sen
Tomatoes: 20sen
Miscellaneous (pepper, soy sauce, sesame oil, oil, salt, sugar): 50sen

SPICY TAMARIND POTATO WITH BABY ANCHOVIES:
Baby anchovies: 50sen
Potatoes: RM1.50
Chilly Paste: 30sen
Tamarind: 30sen
Miscellaneous (soy sauce, dark sauce, oil, salt, sugar): 50sen

TOTAL AMOUNT SPENT: RM7.80

Note: All amount stated will be based on the proportion used in the cooking.

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